Banana Rhyder Recipe

• 2 Frozen bananas
• 1/2 Cup low-fat yogurt
• 1 Sliced apple
• 2 Pears

• Chop the bananas.
• Put them with the remaining ingredients in a blender.
• Blend the contents. Turn off the blender every 30 seconds and mash the lumps with a plastic spoon.
• Banana Rhyder is ready.