Bean Burgers Recipe

• 2 cups boiled Beans (mashed)
• ½ cup Wheat Germs
• 2/3 cup ground Sunflower Seeds
• ¼ cup chopped Onion
• ½ tsp Chili Powder
• 2 tsp Salt
• 2 tbsp Oil
• 8 Burger Buns
• 2 tbsp Mayonnaise
• 4 tbsp Tomato Ketchup

• Combine beans, germs, sunflower seeds, onion, chili powder and salt together. Mix properly using fingers to combine uniformly.
• Shape into 8 patties. Spread oil in a baking sheet. Arrange patties over it and bake at 350 degrees F for 15 to 20 minutes.
• Slice the burger buns in 2 halves. Spread with mayonnaise and ketchup on each burger half.
• Place the patties between two halves and put them in broiler to heat.
• Serve now.