Chicken With Baby Corn Recipe

• 360 g Long Grain Rice
• 1 tbsp Sunflower Oil
• 1 Chicken Breast (cut into pieces)
• 180 g Broccoli Florets
• 2 Carrots (cut into small sticks)
• 180 g Frozen Whole Green Beans
• 1 (425 g) can Baby Sweet Corn (sliced half lengthways)
• 100 g Bean Sprouts
• 1 Lemon (grated zest and juice)
• 3 tbsp Honey
• Black Pepper (to taste)
• 1 tbsp Sesame Seeds

• Cook the rice in plenty of boiling water, with salt, until just tender.
• Place a pan on fire and heat oil.
• Place the chicken pieces in it and stir fry for 2 to 3 minutes.
• Add broccoli and carrots. Stir fry for a minute.
• Add green beans, baby corn, bean sprouts, lemon zest, lemon juice, honey, black pepper and sesame seeds. Cook for 2 minutes, until the chicken is well cooked.
• Add in the rice and stir. Cook for a few seconds.
• Serve hot.