Date Shake Recipe

• 4 Dates
• 1 tbsp grated Apple
• 3 Almonds (soaked)
• 2 Cashew Nuts (soaked)
• 1 tbsp Honey
• ½ cup Milk

• Place dates, apple, almonds, cashew nuts, and milk in a blender and process into a fine foamy shake.
• Stir in honey and refrigerate for at least 1 hour.
• Serve chilled.