Gemista Recipe

• 1 lb ground Beef
• ½ cup Bread Crumbs
• 1½ cups Olive Oil
• 2 medium Onions (chopped)
• 1 bunch Parsley (diced)
• Pepper (to taste)
• 6 medium Green Peppers
• 1½ cups Rice
• Salt (to taste)
• 2 cups Tomato Juice
• 6 medium Tomatoes

• Cut out the tops of tomatoes and peppers. Remove the inners with a sharp edged spoon and reserve.
• Smash the inner parts and mix with rice, onion, parsley, salt, pepper, and half oil.
• Heat 1 tbsp olive oil and fry the meat until brown.
• Add the rice mixture and mix well. Remove from heat and cool.
• Stuff the tomatoes and peppers with the preparation and cover with the sliced portions.
• Place them in a baking tray and sprinkle bread crumbs over them.
• Pour the remaining oil and tomato juice over them and bake for 1 hour at 350 degrees F.