Ladies Finger Curry Recipe

• 1 Onion (medium size)
• 28 Ladies Finger
• 2 tsp Tamarind (paste)
• 10 Green Chilies
• 3 tsp Coriander Powder (Dhania)
• 1 Tomato (large)
• 20 gm Molasses (Jagerry )
• 2/4 Turmeric Powder
• 2/4 tsp Mustard Seeds
• 1 tsp Black Matpe Bean (Uradhdal)
• 4 Curry Leaves
• ½ cup Water
• Oil (as required)
• Salt to taste

• Wash the vegetables then chop the tomato, onion, chilies and ladies finger finely.
• To a medium heated stove place the pan and add oil then fry the ladies finger dry.
• Once it is fried then put it aside and add more oil to the pan to fry uradhdal, curry leaves, mustard, onion, tomato and green chilies for about seven minutes.
• To it add the fried ladies finger, salt and coriander powder.
• Add next the turmeric powder, tamarind paste, molasses and half cup water.
• Stir the vegetable mix for two minutes.