Low Calorie Nawabi Curry Recipe

Photo Credit: http://healthmeup.com/news-recipes/healthy-nawabi-curry-recipe/33757

Nawabi curry, get set to be transported to the land of the nawabs with this amazing nawabi curry. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful dish especially when served hot with phulkas.

Low Calorie Nawabi Curry Recipe
Preparation Time	25 Minutes
Cooking Time	15 Minutes
Difficulty	Average
Recipe Type	Veg.
Serves	4

Ingredients:

1�½ cups Tomatoes (chopped)
1 cup Mixed Boiled Vegetables (chopped)

For Curry
1 cup Onions (sliced)
1 tbsp Coriander Seeds (dhania)
1 tbsp Cumin Seeds (jeera)
1 tbsp Poppy Seeds (khus-khus)
2 tsp Aniseeds (saunf)
25-mm piece Ginger
2 Green Chilies (sliced)
3 Cardamoms (elaichi)
2 Cloves (laung)
25 mm piece Cinnamon (dalchini)
�½ tsp Sugar
Salt (to taste)

How to make Low Calorie Nawabi Curry:

Take a pan and pour a cup of water in it, along with thr chopped tomatoes.
Cook the tomatoes till they become soft. Remove from flame and let them cool down.
Using a hand blender, make puree of the cooked tomatoes.
Take a food processor and grind onions, coriander seeds. cumin seeds, poppy seeds, aniseeds, ginger, chilies, cardamoms, cloves and cinnamon in it, to make a paste.
Now, take a saucepan and put sugar, bolied vegetables, ground paste, tomato puree and salt in it.
Cook the ingredients on simmer, for 5- 7 minutes and mix them occasionally.
Remove from the heat and serve hot.