Macher Jhol Recipe
Photo Credit: http://www.goldentemple.ca/Recipes/Main-Dishes/Fish/Macher-Jhol
A delectable healthy meal hailing from Kerala, the Macher Jhol is almost like fish broth than fish curry, though it is considered a curry. Combined with white steamed rice and there is nothing better that can match its salivating flavors.
Macher Jhol Recipe |
Difficulty |
Average |
Rating |
7.3 / 10 (4 votes) |
Recipe Type |
Non Veg. |
Ingredients:
- 4 Fish Fillets (medium-sized)
- 1 Red Onion (chopped)
- 2 tbsp Mustard Oil
- 1 tsp Turmeric Powder
- 1 tsp Cumin Powder
- 1 ¼ tsp Red Chilli Powder
- 2 tbsp Tomato Puree
- 2 cup Water
- 1 ½ tsp Salt
- 4 Green Chillis (halved)
- 1 inch Ginger (peeled, chopped)
- 1 ½ tsp Black Onion Seeds (Kalonji)
- 1 tsp Coriander Powder (Dhania)
- 1 tbsp Fresh Coriander Leaves (chopped)
How to make Macher Jhol:
- Wash the fish fillets. Make them dry and then coat them with salt and turmeric powder. Set them aside.
- Now heat the oil in a wide, heavy bottomed non-stick pan. Add black onion seeds to the oil, and fry until you smell a nice aroma.
- Add the fish fillets, one at a time, frying each side for 5 minutes or until they turn golden brown. Keep them aside.
- Now add chopped onion and ginger in the same oil, and fry for 10 minutes.
- Add turmeric, salt, chilli powder, cumin powder and coriander powder to the above. Stir for 5 minutes.
- Now add tomato puree and water; stir well. Cover the pan and bring the above to boil.
- Add the fried fish fillets and fresh green chillis to the above, and turn down the flame and cook them for 25 minutes.
- Macher Jhol is ready to serve. Garnish it with fresh coriander leaves.