Low Calorie Nawabi Curry

Serves:	4
Recipe Type:	Veg.
Preparation Time:	25 M
Cooking Time:	15 M
Difficulty:	Average

Ingredients:

• 1½ cups Tomatoes (chopped)
• 1 cup Mixed Boiled Vegetables (chopped)
  
  For Curry
• 1 cup Onions (sliced)
• 1 tbsp Coriander Seeds (dhania)
• 1 tbsp Cumin Seeds (jeera)
• 1 tbsp Poppy Seeds (khus-khus)
• 2 tsp Aniseeds (saunf)
• 25-mm piece Ginger
• 2 Green Chilies (sliced)
• 3 Cardamoms (elaichi)
• 2 Cloves (laung)
• 25 mm piece Cinnamon (dalchini)
• ½ tsp Sugar
• Salt (to taste)

Cooking Instructions:

• Take a pan and pour a cup of water in it, along with thr chopped tomatoes.
• Cook the tomatoes till they become soft. Remove from flame and let them cool down.
• Using a hand blender, make puree of the cooked tomatoes.
• Take a food processor and grind onions, coriander seeds. cumin seeds, poppy seeds, aniseeds, ginger, chilies, cardamoms, cloves and cinnamon in it, to make a paste.
• Now, take a saucepan and put sugar, bolied vegetables, ground paste, tomato puree and salt in it.
• Cook the ingredients on simmer, for 5- 7 minutes and mix them occasionally.
• Remove from the heat and serve hot.