Seeded Flat Bread

Serves:	24
Recipe Type:	Veg.
Calories Per Serving:	115
Preparation Time:	60 M
Cooking Time:	90 M
Difficulty:	Difficult

Ingredients:

• 2 tbsp Flax Seeds
• 3 tbsp Pumpkin Seeds
• 3 tbsp Sunflower Seeds
• 2¾ cups White Bread Flour
• 1½ cups Whole Wheat Flour
• ¼ cup Wheat Bran
• ¼ cup Multi-grain Cereal
• 1 tbsp Yeast
• 1 tbsp Butter
• 2 tbsp Olive Oil
• 1 tbsp Sugar
• ¼ cup Powdered Milk (non-fat)
• 1 ½ cups Warm Water
• ½ cup Boiling Water
• ½ tbsp Sea Salt

Cooking Instructions:

• Mix cereal, powdered milk, sea salt, butter, olive oil and boiling water and leave it to set, until it becomes warm.
• Mix the yeast with sugar and warm water and let it set until it starts bubbling.
• In a large bowl, combine both the mixtures of cereal and yeast and all the other ingredients, except for bread flour.
• Add the bread flour in a mixer and use a dough hook for 3 to 4 minutes.
• Turn the dough to floured counter and mix for another 3 to 4 minutes.
• Place this mixture in a greased bowl and allow it to raise to double its size.
• Place in bed pans and let it rise for 30 to 40 minutes.
• Bake in oven at 375 degrees, for 25 to 30 minutes.
• Once finished, let it cool on a cooling rack.