Southwestern Egg Rolls

Serves:	5
Recipe Type:	Non Veg.
Calories Per Serving:	419
Preparation Time:	20 M
Cooking Time:	12 M
Difficulty:	Average

Ingredients:

• ¼ cup Black Beans (rinsed and drained)
• ½ tbsp Fresh Parsley (minced)
• ½ tsp Cumin (ground)
• ½ tsp Chili Powder
• ¾ cup Monterey Jack Cheese (shredded)
• 1/3 cup Corn Kernels (frozen)
• 1/3 tsp Salt
• 1 Chicken Breast Half (skinless, boneless)
• 1 pinch Ground Cayenne Pepper
• 1 quart Oil, for deep frying
• 2 tbsp Vegetable Oil
• 2 tbsp Green Onion (minced)
• 2 tbsp Red Bell Pepper (minced)
• 2 tbsp Spinach (frozen chopped, thawed and drained)
• 2 tbsp Jalapeno Peppers (diced)
• 5 (6-inch) Flour Tortillas

Cooking Instructions:

• Prepare chicken by coating it with vegetable oil.
• Over medium heat, cook chicken for 5 minutes on each side, so that it is no longer pink and becomes juicy. Set aside.
• In a saucepan, stir red pepper and green onion into the remaining vegetable oil.
• Stir and cook for 5 minute, until tender
• Chop chicken and mix in the pan with red pepper and green onion.
• To this. add spinach, jalapeno peppers, chilli powder, cumin, parsley, black beans, cayenne pepper and salt.
• Stir well and cook for 5 minutes, until all ingredients have mixed and become tender.
• Remove pan from heat, add cheese and stir, so that it melts.
• Now, take a clean and lightly damp cloth and wrap the tortillas.
• Microwave the tortillas on high temperature for around 1 minute, or until pliable and hot.
• Scoop even amounts of the mixture into the tortillas, one at a time.
• Fold and roll tortilla tightly around the mixture and fix with toothpick.
• Place tortilla in a dish, arrange and cover with plastic.
• Place in the freezer for at least 4 hours.
• Finally, take a deep frying pan and heat oil to 375 deg F (190 deg C).
• Deep fry stuffed and frozen tortillas for 10 minute each.
• They are ready when they turn dark, golden brown.
• To drain excess oil, place on paper towels, before serving.