Health Nut Oatmeal
| Serves: |
8 |
| Recipe Type: |
Veg. |
| Preparation Time: |
10 M |
| Cooking Time: |
30 M |
| Difficulty: |
Easy |
Ingredients:
- 2 cups Grape Nuts Cereal
- 1 cup Cranberries (dried)
- 3 cups Oats
- 1/4 cup Flaxseed Meal
- 2 cups Sunflower Seeds (unsalted and toasted)
- 3 cups Milk
- 4 cups Water
- 2 tbsp Brown Sugar
- 2 tsp Salt
Cooking Instructions:
- In a deep saucepan, put oatmeal, milk and water. Bring it to boil over a medium high flame.
- Once it boils, lower the flame. Stir in the brown sugar, cranberries, flaxseed meal, sunflower seeds and salt. Cook at a low flame for 20 minutes. Keep on stirring to prevent burning.
- Sprinkle with grape nut cereal.
