Pork Medallions with Dijon Sauce

Serves:	3
Recipe Type:	Non Veg.
Calories Per Serving:	323
Preparation Time:	15 M
Cooking Time:	10 M
Difficulty:	Easy

Ingredients:

• 1 pound Pork Tenderloin
• 1/3 cup All-purpose Flour
• 1/4 tsp Salt
• 1/4 tsp Pepper
• 1 tbsp Butter
• 3 Green Onions
• 1/3 cup White Wine or Chicken Broth
• 1/2 cup fat-free Evaporated Milk
• 4 tsp Dijon Mustard

Cooking Instructions:

• Cut the pork into ¼-inch pieces.
• Mix flour, salt and pepper in a resealable plastic bag. Add pork pieces and shake to coat.
• Melt butter in a skillet and fry the pork until brown.
• Slice the onions and separate the green and white portions.
• Saute the white portions of the onions for 1 minute and then add the wine or broth.
• Boil until the liquid is greatly reduced.
• Add milk and simmer for 2 minutes or until thick.
• Add the mustard and whisk.
• Before serving, pour the sauce over the pork and garnish with the green onion portions.