Low Calorie Creamy Shake

Serves:	2
Recipe Type:	Veg.
Preparation Time:	10 M
Cooking Time:	15 M
Difficulty:	Easy

Ingredients:

• 1 Banana or Strawberry or Mango
• Pinch of grated Nutmeg
• 2 cups Fat-free Milk
• 1-2 tbsp instant Vanilla Pudding mix
• Sugar substitute to taste

Cooking Instructions:

• Combine all the ingredients in a mixer and blend it together.
• Top it with whipped cream and strawberry sauce for good effect.