Fruit Bran Milk Shake
| Serves: | 3 |
| Recipe Type: | Veg. |
| Preparation Time: | 10 M |
| Cooking Time: | 15 M |
| Difficulty: | Easy |
Ingredients:
- ½ medium Apple (Sliced)
- 3 cups Skim Milk
- ¼ cup all bran Cereals
- ¼ tsp Cinnamon
- ½ tsp Vanilla
Cooking Instructions:
- Freeze 2 ½ cups of milk overnight in ice-cube trays.
- Put together bran, cinnamon, vanilla and apple into a blender.
- Add the remaining ½ cup of milk and blend for 20 sec.
- Continue blending and slowly add the frozen milk cubes.